Our classes
We offer classes ranging from holistics to mixed martial arts, cardio, dance and many more.
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Class timetable
Times for classes that will be happening at the rec club in studio 1,2, the sports hall and the swimming pool.
Applied Karate-Do
Personal-protection-based karate class for beginners to advanced.
BollyX
The Bollywood Workout is inspired and driven by the heart-pumping, energetic rhythms of Bollywood.
Dance fitness
An exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness class. It’s fun, it’s easy and before you know it, you’re getting fit and in shape.
Dance wellness collective
The Dance Wellness Collective class is a unique combination of mindfulness relaxation and a fun dance workout!
Heathside Running Club
Meet each Wednesday at the Rec Club and train on the heath and running track. Various levels of run training are available.
Kids' ballet
Practising ballet offers a wide range of benefits, encompassing physical, mental and emotional aspects.
Ninjutsu
Ninjutsu goes beyond mere combat skills to foster holistic growth and an enriched understanding of both yourself and the world around you.
Orienteering
Orienteering is a competitive running sport with a map: decide the quickest route to reach a series of control points around an event course.
Pilates
Pilates matwork is a series of interconnected movements designed to improve muscle control, flexibility, strength, tone and co-ordination.
121 Football Academy
The most important thing for us is that the individual develops and in the meantime have fun and enjoys our training.
Yoga
Yoga is a transformative practice that weaves together movement, breath and mindfulness to create a tapestry of inner and outer harmony.
Lemon Pickball
Pickleball is a paddle sport that combines elements of tennis, badminton, and ping-pong. It is played on a badminton-sized court with a slightly modified tennis net, where players use paddles to hit a plastic ball between them. It can be played as both singles and doubles.