Our classes
We offer classes ranging from holistics to mixed martial arts, cardio, dance and many more.
- Home
- /
- Classes
![Ballet 2](https://www.royalfreerecclub.co.uk/wp-content/uploads/2024/03/Ballet-2-635x317.jpg)
Class timetable
Times for classes that will be happening at the rec club in studio 1,2, the sports hall and the swimming pool.
![Karate-Do](https://www.royalfreerecclub.co.uk/wp-content/uploads/2023/07/Karate-Do-635x317.jpg)
Applied Karate-Do
Personal-protection-based karate class for beginners to advanced.
![Bollyx](https://www.royalfreerecclub.co.uk/wp-content/uploads/2024/01/Bollyx--635x317.jpg)
BollyX
The Bollywood Workout is inspired and driven by the heart-pumping, energetic rhythms of Bollywood.
![Rec Club classes](https://www.royalfreerecclub.co.uk/wp-content/uploads/2023/07/classes-635x317.jpg)
Dance fitness
An exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness class. It’s fun, it’s easy and before you know it, you’re getting fit and in shape.
![Dance Wellness Collective](https://www.royalfreerecclub.co.uk/wp-content/uploads/2023/11/Dance-Wellness-Collective-635x317.jpg)
Dance wellness collective
The Dance Wellness Collective class is a unique combination of mindfulness relaxation and a fun dance workout!
![Track running Track running](https://www.royalfreerecclub.co.uk/wp-content/uploads/2023/08/running-2-635x317.jpg)
Heathside Running Club
Meet each Wednesday at the Rec Club and train on the heath and running track. Various levels of run training are available.
![kids ballet](https://www.royalfreerecclub.co.uk/wp-content/uploads/2023/07/kids-ballet-635x317.jpg)
Kids' ballet
Practising ballet offers a wide range of benefits, encompassing physical, mental and emotional aspects.
![Ninjutsu](https://www.royalfreerecclub.co.uk/wp-content/uploads/2023/08/Ninjutsu-635x317.jpg)
Ninjutsu
Ninjutsu goes beyond mere combat skills to foster holistic growth and an enriched understanding of both yourself and the world around you.
![londonorienteering](https://www.royalfreerecclub.co.uk/wp-content/uploads/2023/09/londonorienteering-635x317.jpg)
Orienteering
Orienteering is a competitive running sport with a map: decide the quickest route to reach a series of control points around an event course.
![pilates](https://www.royalfreerecclub.co.uk/wp-content/uploads/2023/07/pilates-635x317.jpg)
Pilates
Pilates matwork is a series of interconnected movements designed to improve muscle control, flexibility, strength, tone and co-ordination.
![yoga lighter](https://www.royalfreerecclub.co.uk/wp-content/uploads/2023/08/yoga-lighter-635x317.jpg)
Yoga
Yoga is a transformative practice that weaves together movement, breath and mindfulness to create a tapestry of inner and outer harmony.
![121 football thumb](https://www.royalfreerecclub.co.uk/wp-content/uploads/2024/05/121-football-thumb-635x317.jpg)
121 Football Academy
The most important thing for us is that the individual develops and in the meantime have fun and enjoys our training.