Our classes

We offer classes ranging from holistics to mixed martial arts, cardio, dance and many more.

  1. Home
  2. /
  3. Classes

Class timetable

Times for classes that will be happening at the rec club in studio 1,2, the sports hall and the swimming pool.

Aikido

A non-violent Japanese martial art for fitness and great fun.

Applied Karate-Do

Personal-protection-based karate class for beginners to advanced.

BollyX

The Bollywood Workout is inspired and driven by the heart-pumping, energetic rhythms of Bollywood.

Dance fitness

An exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness class. It’s fun, it’s easy and before you know it, you’re getting fit and in shape.

Dance wellness collective

The Dance Wellness Collective class is a unique combination of mindfulness relaxation and a fun dance workout!

Hampstead Bowmen

Learn something different with the archery team.

Track running

Heathside Running Club

Meet each Wednesday at the Rec Club and train on the heath and running track. Various levels of run training are available.

Kids' ballet

Practising ballet offers a wide range of benefits, encompassing physical, mental and emotional aspects.

Ninjutsu

Ninjutsu goes beyond mere combat skills to foster holistic growth and an enriched understanding of both yourself and the world around you.

Orienteering

Orienteering is a competitive running sport with a map: decide the quickest route to reach a series of control points around an event course.

Perform Drama

Drama for children.

Pilates

Pilates matwork is a series of interconnected movements designed to improve muscle control, flexibility, strength, tone and co-ordination.

121 Football Academy

The most important thing for us is that the individual develops and in the meantime have fun and enjoys our training.

S.T.E.P. football

Football for adults with special needs.

Swimming

Children’s swimming lessons.

Tai Chi

Tai Chi is a timeless practice that harmonizes the mind, body and spirit.

Yoga

Yoga is a transformative practice that weaves together movement, breath and mindfulness to create a tapestry of inner and outer harmony.

Lemon Pickball

Pickleball is a paddle sport that combines elements of tennis, badminton, and ping-pong. It is played on a badminton-sized court with a slightly modified tennis net, where players use paddles to hit a plastic ball between them. It can be played as both singles and doubles.