Our classes

We offer classes ranging from holistics to mixed martial arts, cardio, dance and many more.

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Class timetable

Times for classes that will be happening at the rec club in studio 1,2, the sports hall and the swimming pool.


A non-violent Japanese martial art for fitness and great fun.

Applied Karate-Do

Personal-protection-based karate class for beginners to advanced.


The Bollywood Workout is inspired and driven by the heart-pumping, energetic rhythms of Bollywood.

Dance fitness

An exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness class. It’s fun, it’s easy and before you know it, you’re getting fit and in shape.

Dance wellness collective

The Dance Wellness Collective class is a unique combination of mindfulness relaxation and a fun dance workout!

Hampstead Bowmen

Learn something different with the archery team.

Track running

Heathside Running Club

Meet each Wednesday at the Rec Club and train on the heath and running track. Various levels of run training are available.

Kids' ballet

Practising ballet offers a wide range of benefits, encompassing physical, mental and emotional aspects.


Ninjutsu goes beyond mere combat skills to foster holistic growth and an enriched understanding of both yourself and the world around you.


Orienteering is a competitive running sport with a map: decide the quickest route to reach a series of control points around an event course.

Perform Drama

Drama for children.


Pilates matwork is a series of interconnected movements designed to improve muscle control, flexibility, strength, tone and co-ordination.

Pregnancy yoga

Pregnancy yoga is suitable for pregnant women from 18-40 weeks.

S.T.E.P. football

Football for adults with special needs.


Children’s swimming lessons.

Tai Chi

Tai Chi is a timeless practice that harmonizes the mind, body and spirit.


Yoga is a transformative practice that weaves together movement, breath and mindfulness to create a tapestry of inner and outer harmony.

121 Football Academy

The most important thing for us is that the individual develops and in the meantime have fun and enjoys our training.