PT Package

Our New Personal Training Package Is Here! 

Feel stronger, move better, and transform your fitness journey with the help of our expert trainers! We’re excited to introduce our brand-new Personal Training Package – designed to help you stay active, build confidence and enjoy a healthier lifestyle with expert guidance and ongoing support. 

This is a four-week programme designed to help you build healthy habits, stay consistent, and boost your fitness routine. You can join anytime between November 10th, 2025, and November 30th, 2025. Your four-week plan will begin from the day you start – giving you total flexibility to fit training around your schedule. 

What’s Included? 

Your journey starts with a personal consultation where we’ll asses your Weight, Height, Age and BMI as well as discuss your fitness goals and current lifestyle. We will then design a fully customised fitness and nutrition plan to set you up. Your package includes: 

4 Personal Training Sessions (1:1)  

4 Nutrition Guidance Sessions 

Weekly Routine Plan Tailored Around You 

Ongoing Support and Motivation from Your Dedicated Trainer 

Unlimited Access to All Fitness Group Classes 

 Why Choose Our PT Package? 

 We know everyone’s fitness journey is different – that’s why this package is designed to give you everything you need, no matter your starting point. 

 Personalised Coaching to Fit Your Lifestyle – Your goals, your schedule, your plan. Whether you’re a total beginner or looking to push your limits, our trainers will create a personalised workout plan that works around you. Every session is focused on your progress. 

 Nutritional Support and Sustainable Progress – Fitness isn’t just about what you do in the gym – it’s also about how you fuel your body. You’ll receive expert nutrition guidance tailored to you, helping you eat smarter and feel better. 

 Motivation and Accountability That Keeps You on Track – We all know how tough it can be to stay consistent – that’s why your trainer will be with you every step of the way. Expect encouragement, honest support and the push you need. 

 Access To All Group Classes for Extra Variety and Fun – Mix up your training and stay motivated with unlimited access to our group fitness classes. From circuits to relaxing stretch sessions, you’ll have plenty of ways to stay active, social and excited about your fitness routine. 

 How To Get Started? 

Booking is simple – just visit our website or speak to a member of staff at reception to secure your spot today. Take the first step towards a stronger, healthier you! Let’s make our goals happen together. 

Join now here:

https://rfcrecreation.gladstonego.cloud/memberships/payment-breakdown